Unflavored Protein Shake Formula
Based on the most recent and relevant research into protein supplementation, our unflavored protein shake formula yields 13g of protein from whey protein isolate, and 12g of protein from casein for a 25g serving. Whether you are looking for a quick burst of amino acids around a workout, or a slow and steady supply of all the necessary protein building blocks, this formula has you covered!
Serving size (29g)
Total Fat <1g
saturated fat <1g
Total Carbohydrate 3g
Dietary Fiber 0g
Whey Protein Isolate, Milk Protein Isolate
-Combine 29 grams of protein powder with 12 oz of milk or water and shake until thoroughly mixed.
-Add ProLifestyle Liquid Flavoring (step 2) to taste after mixing.